Explore our complete library of wellness and Pranayama guides.
In Ayurveda, taste (or rasa) is an important concept as it is believed to have a direct effect on the body, mind, and emotions. According to Ayurvedic principles, there are six tastes or rasa: sweet (madhura), sour (amla), salty (lavana), pungent (katu), bitter (tikta), and astringent (kashaya). Each taste is associated with specific properties and […]
Popularly known as Sadabahar and Nayantara, this flower is not only beautiful and attractive but also considered rich in medicinal properties. There have been many types of research on its medicinal properties, which is enough to give it a good and accessible medicine status. The evergreen or Sadabhar flower looks very simple and is easily […]
Chamomile tea is an herbal tea that is made from the dried flowers of the chamomile plant, which is a member of the daisy family. Chamomile tea has been used for centuries as a natural remedy for a variety of health issues, as well as a calming and relaxing beverage. How to make Chamomile Tea? […]
Achilles tendonitis is an inflammation of the Achilles tendon, the large tendon that connects the calf muscle to the heel bone. Tendonitis is most often caused by intense and excessive physical activity, but it can also be caused by a minor impact on the affected area or a sudden more severe injury, and overuse can […]
Bergamot tea, also known as Earl Grey tea, is one of the most popular and recognized tea beverages in the world. Bergamot tea is usually a mixture of black tea leaves and dried bergamot. There is an interesting story behind Earl Gray tea. Since it got its nickname from former British Prime Minister Earl Charles […]
Maha Shivratri is a Hindu festival celebrated annually in honor of Lord Shiva, one of the major deities of Hinduism. Here are some facts about the festival: There are several stories behind the celebration of it. Here are a few of them: Importance Fasting on Maha Shivratri Fasting on Maha Shivratri is an important aspect […]
Ginseng is a popular herb that has been used for thousands of years in traditional medicine. It is widely used in Asia and North America and is believed to have a number of health benefits. Some of the most notable health benefits of ginseng herbs include brain health, immune function, blood sugar control, and more. […]
Generally, the rule of the beauty of the face is considered to be young and glowing skin. For this, you buy all kinds of skin care products and take expensive skin care treatments. The use of these beauty products with chemicals can enhance your beauty from the outside, but after age, the skin also has […]
Alkaline water is beneficial for health in many ways, that has a higher pH level than regular drinking water. And also known as the opposite of acidic water. The pH scale indicates whether a liquid is more acidic or alkaline. The benefits of alkaline water with a higher pH can provide a healthy life. Claims […]
