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Dhyana is the seventh limb of yoga which is built upon asana which is the physical posture, pranayama which is the breath control, pratyahara which is the control of senses with moving of the focus to the inside, and dharna which is concentration. The word Dhyana originates from Sanskrit word “dhyai” meaning “to think of.”
Apr 18, 2022
16 Samskara (Rites of Passage): Importance of 16 Hindu Samskaras
The story of Indian culture and its rituals is sung all over the world. According to Indian philosophy, especially in[K]
Apr 17, 2022
Chitta Prasadanam – 4 Virtues are a Composition of Mental Peace
Chitta Prasadanam, as laid out by Maharishi Patanjali in his famous Yoga Sutras, is a pearl of valuable and powerful[K]
Jan 08, 2022
Vedic Seed Mantra: Meaning and Benefits of Beej (Bija) Mantras
Mantra is a sound used in meditation or yoga practice. Chanting mantras is a branch of yoga that leads to[K]
Jul 04, 2021
How To Do Tantric Meditation Technique And Its Benefits?
Tantric Meditation is no different Science. There are thousands of meditation practices running across the globe. Tantric Meditation is one[K]
Apr 19, 2021
Visualization Meditation | Steps | Benefits
Visualization Meditation is nothing much different. In each article, I keep telling about the benefits of meditation for a happy[K]
Apr 19, 2021
Vedic Meditation | Transcendental Steps | Benefits
Vedic Meditation famously called Transcendental Meditation (TM) alludes to a particular type of silent mantra Practice. There are enormous types[K]
Apr 19, 2021
Primordial Sound Meditation | Steps | Benefits
Meditation has been in our practices for thousands of years though Primordial Sound Meditation is least heard commonly. Primordial Sound[K]
Apr 16, 2021
Meditation For Children Every Parent Should Know
Do you know that regular practice of meditation has many beneficial effects on the emotional, mental and intellectual development of[K]
Apr 14, 2021
What is Walking Meditation? + How to do and benefits?
How good it idea is, to meditate while walking. Walking meditation is a good option for this. It is an[K]
Apr 12, 2021
What Are Meditation Techniques To Boost Concentration?
Concentration is important for everything we do in life because it prevents the mind from wandering aimlessly in all directions.[K]