Browse 70+ 3d yogasana postures collection of hath yoga poses using step by step guide with easy explanation benefits.
The Virasana word is derived from the Sanskrit word. In Sanskrit, the meaning of "Vira" is champion, hero, man, chief[…]
Camel pose (Ustrasana) is a kneeling posture, which is originated from the Sanskrit words, Ustra meaning Camel and Asana meaning[…]
In Sanskrit Big Toe Pose is known as "Padangusthasana". which meaning is "Pada" means foot, "Angusta" means big toe and[…]
Sirsasana name is derived from the Sanskrit, Sirsa means the head or asana means the yoga pose or posture. it[…]
Utkatasana is a Sanskrit word, that means, Utkat-wild/fierce and asana-pose. It is like sitting on an imaginary chair that it's[…]
Pawanmuktasana is effective healing asana to help relieve the stomach gas. When we eat food the digestion process of body[…]