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Browse 70+ 3d yogasana postures collection of hath yoga poses using step by step guide with easy explanation benefits.
Feb 06, 2019
Virasana | Hero Pose Steps | Benefits
The Virasana word is derived from the Sanskrit word. In Sanskrit, the meaning of "Vira" is champion, hero, man, chief[…]
Feb 05, 2019
Ustrasana | Camel Pose Steps | Benefits
Camel pose (Ustrasana) is a kneeling posture, which is originated from the Sanskrit words, Ustra meaning Camel and Asana meaning[…]
Feb 01, 2019
Padangusthasana | Big Toe Pose Steps | Benefits
In Sanskrit Big Toe Pose is known as "Padangusthasana". which meaning is "Pada" means foot, "Angusta" means big toe and[…]
Jan 31, 2019
Sirsasana | Steps Headstand | Benefits | Precaution
Sirsasana name is derived from the Sanskrit, Sirsa means the head or asana means the yoga pose or posture. it[…]
Jan 29, 2019
Utkatasana | Steps Chair Pose | Benefits
Utkatasana is a Sanskrit word, that means, Utkat-wild/fierce and asana-pose. It is like sitting on an imaginary chair that it's[…]
Jan 25, 2019
Pawanmuktasana | Steps | Benefits
Pawanmuktasana is effective healing asana to help relieve the stomach gas. When we eat food the digestion process of body[…]