Browse  70+ 3d  yogasana postures collection of hath yoga poses using step by step guide with easy explanation benefits.


Feb 21, 2019
Vasisthasana | Side Plank Pose | Steps | Benefits

Vasisthasana yoga poses names come from the Sanskrit, here the name Vasistha have several different yoga sages, including Saptarishis. According[…]

Feb 20, 2019
Karnapidasana | Ear Pressure Pose | Steps | Benefits

The word Karnapidasana name comes from the Sanskrit language, where ‘Karna’ meaning “Ear”, ‘Pida’ means “Force”, and ‘Asana’ means “Yoga[…]

Feb 19, 2019
Anjaneyasana | Low Lunge Pose | Steps | Benefits

Anjaneyasana is the sanskrit name for the Lung or Low Lung Pose. that resembling the son of Anjani. Anjani, the[…]

Feb 14, 2019
Siddhasana | Accomplished Pose Steps | Benefits

Siddhasana is a Perfect setting pose or Asana that is used for Pranayama and Meditation. In the Sanskrit language, Siddha[…]

Feb 13, 2019
Chakrasana | Urdhva Dhanurasana (Wheel Pose) | Steps | Benefits

The name "Chakrasana" is actually a Sanskrit word. here the meaning of Chakara is Wheel and Asana means yoga posture.[…]

Feb 12, 2019
Makarasana | Crocodile Pose Steps | Benefits

Crocodile Pose is widely known as Makarasana and Nakarasana. Makarasana is a Sanskrit name which is derived from two words[…]

Feb 06, 2019
Virasana | Hero Pose Steps | Benefits

The Virasana word is derived from the Sanskrit word. In Sanskrit, the meaning of "Vira" is champion, hero, man, chief[…]

Feb 05, 2019
Ustrasana | Camel Pose Steps | Benefits

Camel pose (Ustrasana) is a kneeling posture, which is originated from the Sanskrit words, Ustra meaning Camel and Asana meaning[…]

Feb 01, 2019
Padangusthasana | Big Toe Pose Steps | Benefits

In Sanskrit Big Toe Pose is known as "Padangusthasana". which meaning is "Pada" means foot, "Angusta" means big toe and[…]

Jan 25, 2019
Pawanmuktasana | Steps | Benefits

Pawanmuktasana is effective healing asana to help relieve the stomach gas. When we eat food the digestion process of body[…]